Showing Up Whole
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About
Welcome to Showing Up Whole!If you’re tired of constantly trying to figure out how to integrate spirituality, self-care, and mindful living into your busy life, only to feel like you’re getting nowhere—you’re in the right place. This podcast is all about helping you align your mind, body, heart, and spirit so you can show up whole in your everyday life—without feeling like you’re running a three-ring circus.Hosted by Christina Fletcher, you’ll receive practical tools for conscious living, spirituality, and mindfulness. With lighthearted stories, insightful learning moments, and powerful interviews featuring leading experts in min...
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Recent episodes
- Season Five Wrap-Up Nervous System Regulation, Energetic Shifts, and What's Coming
- When Resistance Looks Like Scrolling (And How to Change Your Disc)
- Rebirth at the Solstice: Timeline Jumps & Outgrowing the Old
- Stop Howing, Start Allowing: Joanna Hunter on Channelling, Manifestation, and the Energy of Abundance
- Once in a Blue Moon (Stepping into Your Self This Season.)
- Why Am I So Tired? 4 Spiritual Reasons You're Exhausted Right Now
- How to Finally Trust Your Body Around Food: Intuitive Eating for Women with Cassandra Bodzak
- How to Feel Grounded, Safe and Steady, through your Root Chakra
- Why Healing Yourself Is the Most Generous Thing You Can Do: a conversation with Karen Green
- The Season of Your Identity