A Little Help For Our Friends

Dr. Kibby McMahon

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About

A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Dr. Kibby McMahon, licensed clinical psychologist and CEO of KulaMind. The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As a clinical psychologist from Duke University, Dr. Kibby shares her expertise on the relational nature of mental health. She mixes evidence-based learning with her own personal examples and stories from their listeners. Episodes are a range of solo episodes with Dr. Kibby, as...

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Recent episodes

  • The Surprising Truth About Parenting Teens: Why Control Backfires and Connection WinsApr 8, 2026 · 60 min
  • Schizoid & Schizotypal Personality Disorders: When You Believe In MagicApr 8, 2026 · 1 hr 5 min
  • Paranoid Personality Disorder: When No One Can Be TrustedApr 1, 2026 · 51 min
  • The Psychology of the Manosphere: How Loneliness and Disempowerment Fuel ViolenceMar 18, 2026 · 57 min
  • Avoidant Personality Disorder: When Fear of Rejection Consumes YouMar 12, 2026 · 1 hr 4 min
  • Does getting diagnosed with a "personality disorder" mean you're a bad person?Mar 4, 2026 · 55 min
  • Unpacking the Stigma of Addiction and How It Still Shapes Care Today with Dr. Jonathan AveryFeb 25, 2026 · 58 min
  • Healing with Plant Medicine: A New Path to Trauma Recovery for Cancer SurvivorsFeb 18, 2026 · 1 hr 4 min
  • Complex Post Traumatic Stress Disorder (cPTSD): What is it and how does it compare to borderline personality disorderFeb 11, 2026 · 1 hr 5 min
  • How Peer Support Is Filling Gaps When Traditional Mental Health Care Fails with Mike MeaneyFeb 5, 2026 · 54 min

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