Unlearning Patterns Podcast
- Health & Fitness · Mental Health
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About
Charlotte and Thony co-host the Unlearning Patterns Podcast, engaging in open and vulnerable conversations. From sharing insights from therapy sessions to navigating challenges as a couple and individuals, we explore topics like building adult friendships, finding joy, and understanding life. Join us on our journey of unlearning patterns and rediscovering ourselves. We hope this podcast reassures you that you're not alone in your own unlearning process – we're learning alongside you!
Also on
Recent episodes
- EP 45: A Conversation with the Hmong Women Podcast
- EP 44: Healing Through Music with Pagnia Xiong
- EP 43: A Conversation about Sexual Assault with Belinda
- EP 42: A Conversation with Koua Yang
- EP 41: Workshop Reflections
- EP 40: Healing Timelines Project with Jouapag Lee
- EP 39: We're engaged!
- EP 38: Anxiety with Pa Chee Lee
- EP 37: Therapy 101 with Pam Yang, LMFT
- EP 36: Nurturing the Eldest Daughter Within & Hmong Womxn Thriving with Ariel