Ten Things With Tee

Tierra-Simone

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About

Welcome to 10 Things With Tee. This is your host Tierra-Simone and I am a licensed clinical social worker. This podcast is dedicated to discussing topics related to mental health, wellness and self-care. My hope is to improve the lives of women, men, children, families and communities. My goal is to help end the stigma and encourage people to live their best lives from the inside out. Cover art photo provided by Alisa Anton on Unsplash: https://unsplash.com/@alisaanton

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Recent episodes

  • From Self-Betrayal to Self-LoveAug 11, 2021 · 16 min
  • A Call to Action: In Plain Sight the Children Are Not AlrightJul 5, 2021 · 33 min
  • Permission to PauseMay 12, 2021 · 25 min
  • Ten Tips for Mothering with Mental Health ChallengesOct 19, 2020 · 18 min
  • Soul Care....When Self Care Just Isn't EnoughOct 15, 2020 · 18 min
  • Maintaining Romantic Relationships and Mental Health ChallengesOct 9, 2020 · 13 min
  • 10 Ways to Show Up For YourselfJul 10, 2020 · 19 min
  • Tips for Parents to Stay Calm and Connected During The Corona Virus Crisis.Mar 19, 2020 · 50 min
  • Dealing with Toxic ParentsFeb 29, 2020 · 35 min
  • Lessons from Harry and Meghan: Living Your Life Unapologetically in 2020Feb 29, 2020 · 12 min

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