Wellness & Women
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About
This podcast is about all of the seasons of wellness that women go through in their lives when working through marriage, children, moving, health challenges, career changes, and more! My guest hosts vary from stay at home moms, working moms, women entrepreneurs and so many more! My dream for this podcast is for you to learn a little, laugh a little and live a lot!
Also on
Recent episodes
- Keeping it Real with Kristy Spreng
- Healthy & Happy with Guest Host Malinda Koncar
- Just Do It with Guest Host Shelley Janiel
- 10-Minute Calming Meditation
- 5 Ways to Lose the Quarantine Weight with Guest Host Aubrey Worek
- Getting & Staying Healthy with Guest Host Sally Puskar
- 3 Tips to Get Organized
- 5 Tips to Start Your Wellness Journey + 1 Bonus Tip
- Wellness & Women (Trailer)