University of Adversity
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Society & Culture
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About
University of Adversity is a show about the moments that change us — especially the ones we didn’t ask for. I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity — the kind that strips away the surface and forces us to face who we really are. We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, but to come back stronger, clearer, and more aligned. This isn’t motivation. It’s what happens after the breakdown, w...
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Recent episodes
- The Habits That Destroy Hockey Careers Before They Start | Robert Mazin | Ep. 468
- Why Healing Isn’t Enough (Build Emotional Fitness to Handle Anything)
- Five Brutal Truths I Learned After Losing My Brother to Suicide and My Dad to Cancer
- The Truth About Adversity No One Talks About — Caitlin Cogan Doemner | Ep. 465
- Discipline Is Devotion: Escaping Burnout & Finding Purpose | Matt Gottesman
- The Lie Men Have Been Told (And How To Finally Break Free)
- The Psychedelic Renaissance: A New Era of Healing
- Why Men Are Falling Apart and What It Really Takes to Rebuild | Joe De Sena | EP 461
- You’re Not Disciplined — You’re Just Avoiding What Actually Matters | Craig Ballantyne | EP 460
- The Truth About Success, Energy & AI That No One Talks About With Anna Lozano