Raw Fitness Truth
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About
Get to the real issues behind why you struggle with being successful in your health and fitness goals. This podcast will dig deep into the mindset and maturity needed to achieve success not only in fitness, but in other aspects of your life.
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Recent episodes
- Ep. 15: 5 Reasons Why your Workouts Aren’t Working
- Ep. 14: Muscle Building Thoughts (reps, sets, challenges, etc)
- Ep. 13: KETO...does it work?
- Ep. 12: Eating Healthy Doesn’t Always Lead to Weight Loss
- Ep. 11: Staying Fit while “Busy”
- Ep. 10: Motivation for your Journey
- Ep. 9: Get Out of Your Own Way!
- Ep. 8: Unconscious, Immature, Low-Esteem Perspectives
- Ep: 7: The Problem with Most Diets
- Ep. 6: The Truth About Carbs