Heart On My Sleeve
- Health & Fitness · Mental Health
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About
Heart On My Sleeve is where raw honesty meets real healing. This podcast shares unfiltered stories of lived experience – from the quiet battles to the loud breakthroughs. Each episode is a reminder that vulnerability isn’t weakness – it’s the first step toward connection. Whether you’re supporting someone or struggling yourself, this is a space for feeling seen, heard, and human.
Also on
Recent episodes
- From Chaos to Calm: Healing Trauma Through the Body with Sammy Chessa
- When the Truth Hits Harder Than the Pressure: A Leader’s Story of Letting Go and Leading Better with James Copsey
- Shame, Seasons of Grief & Finding Magic After Loss with Paul Bennell
- Invisible but Heavy: Gaslighting, grit, and rebuilding after diagnosis with Emily Winters
- Leading Without Losing Yourself: Vulnerability, Resilience & Real Performance with Dorothy Hisgrove
- Reborn: PTSD, Healing & Motherhood with Ash Thomsen
- Order & Chaos: Designing a Life After Pain - with Anna Carin
- The Quiet Kind of Grief: Nerissa Trindade on Surrendering to Possibility After Separation
- Love, Loss & Resilience: Adam Crouch MP on Grief, Community and Carrying On
- Resilience, Loss, and Life Lessons from Baseball, with Gavin Fingelson