Kay Chat
- Business · Entrepreneurship
- Health & Fitness
- Society & Culture · Relationships
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About
Kay Chat is a weekly, lifestyle podcast. This is a space of growth, understanding, and meaningful connection. Emphasis on growth, which is why we are chatting ALL things! My intention for this space is that it is a space for people from all walks of life that are eager to learn and expand. Through sharing stories, experiences, expertise, and perspectives. I hope to leave every conversation energized and a at least a little bit more knowledgeable. And I hope the same for you all. I’m so excited to share this space. K, let’s get to chatting!
Also on
Recent episodes
- Pregnancy First Trimester, Physical changes, and Symptoms with Kayla Morales
- Saturn Return, Mental Health, and Overcoming Trials with Kayla Morales
- EP. 20 Actor's Panel on Misconceptions, Managing Burn Out, and Our Experiences
- Modeling, Regenerative Living, and Motherhood with Sydney Porter
- Trauma, Breathwork, and Somatics with Yari Cervas
- "Men are Trash" stories, Glamorization of Toxic Behaviors, and False "Love" Narratives
- EP. 16 Story Time with Kay: My "Worst" Audition Ever.
- EP.15 Kelly Gallo on Shadow work, Manifestation, and Becoming Your Best Self.
- EP.14 Stefani Adler on Gut Health, Cycle Syncing, and Regulating Hormones.
- Ep.13 Lina Bardovi on Traditional Chinese medicine, acupuncture, herbs and ways to live optimally.