Shakthi Health and Wellness: Empowerment

Dr. Jyothi Rao

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About

At Shakthi Health and Wellness Center our integrative medicine approach focuses on the whole person, is informed by evidence and makes use of all forms of therapies to help you reach optimal health and healing. In this podcast we will be covering topics in health, wellness, and fitness. Our goal is to help you feel good and live a healthier lifestyle.

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Recent episodes

  • Dr. Rao discusses mental health for college students throughout the COVID Pandemic with Dr. Sheela ReddySep 17, 2020 · 23 min
  • Dr. Rao discusses mental health for families throughout the COVID Pandemic with Dr. Sheela ReddySep 11, 2020 · 22 min
  • Dr. Rao talks with John Callahan on the importance of gardens and natureSep 4, 2020 · 23 min
  • Dr. Jyothi Rao discusses pain management with Dr. Sudhir RaoJun 12, 2020 · 19 min
  • Health Promotion and Disease PreventionJun 5, 2020 · 27 min
  • Dr. Rao and Shalin Mahadivia discuss meditation retreatsMay 1, 2020 · 23 min
  • Shannon Wallace Jr. on Nutrition and ExerciseApr 27, 2020 · 20 min
  • Dr. Linda Bluestein on pain, hypermobility and integrative medicineApr 9, 2020 · 23 min
  • Dr. Monica Aggarwal's Journey of HealingApr 1, 2020 · 22 min
  • 17-Time Paralympics Champion, Tatyana McFaddenDec 17, 2019 · 25 min

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