Rachael's Universe

Rachael Shek

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About

Join Rachael as she navigates her world of friendships, mental health, identity, adulting, embracing life in the great outdoors, and everything else that comes with being a twenty-something year old. New episodes on Tuesdays. New "Summit Up!" episodes on Fridays. Instagram: https://www.instagram.com/rachaeluniverse/ Website: rachaelsuniverse.com

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Recent episodes

  • Merry Christmas!! w/ my brother JadonMay 26, 2024 · 6 min
  • So I'm on antidepressants now...May 26, 2024 · 7 min
  • How I Started Traveling at 18May 26, 2024 · 9 min
  • Friendships post college, healing, and staying true to who you are feat. Natalie and GabriellaMay 26, 2024 · 20 min
  • Kate’s Weird First Dates feat. KateMay 26, 2024 · 1 hr 14 min
  • Life as a Girl with ADHD feat. NatalieMay 26, 2024 · 33 min
  • This is how cats SHOULD be boarded: Everything that goes into running a luxury feline hotel feat. SoHoCatsMay 26, 2024 · 30 min
  • Anorexia, therapy, abuse in relationships, and all things mental illness feat. LydiaMay 26, 2024 · 1 hr 18 min
  • Lessons from a Convicted MurdererMay 26, 2024 · 28 min
  • deleting social media and spending free time well ft. an unexpected callMay 26, 2024 · 48 min

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