Soul Sweat
- Health & Fitness · Alternative Health
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About
Behavior Specialist, Fitness Nutrition Coach, and CBC Wellness Expert Allie Manzi discusses the the power of perception, social-cultural awareness, and habit patterns, that encourages lasting holistic health from our day-to-day choices. Soul Sweat was created to expand the boundaries of wellness with deeper, more dynamic topics than just diet and workout conversations. A diverse array of guests offer unique experiences and insights that encourage you to reflect, laugh, and evolve. Tune in for a full spectrum of discussions to inspire connection between the physical body and the spiritual soul. Presented by Aion Wellness; Lifestyle Evolution Program
Also on
Recent episodes
- Defying Gender Roles, Balancing the Power of Masculine & Feminine Energies- Guest Morgan
- Aligning Purpose- Happiness Hour Live Class Recording
- When Should We Be Selfish? Giving Back and Relieving Guilt - Guest Mona
- The Power of Intuition and Meditation for True Happiness, and Why They Save Our Life Daily
- Self Image, Body Perception, and Food Relationships - Guest JoJo
- Setting Boundaries and Controlling Perspective to Manage Anxiety - Guest Kristen
- Creative Healing, Spiritual Ownership, and the Importance of Alone Time - Guest Sarah