Confessions Of An Actress
- Arts · Performing Arts
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About
Hosted by Broadway, TV and Film Actress, Author Meredith Patterson since 2018. Each week, Meredith sits down with her guests to catch up about their life in the entertainment industry. Authentic. Honest. Vulnerable. Every Wednesday, Meredith gives you tips on how actresses and artists stay healthy; body, mind & spirit, in her bonus episodes called #WellnessWednesday. She is a board certified holistic health coach and graduate of The Institute for Integrative Nutrition in NYC and National Holistic Institute in Los Angeles.
Also on
Recent episodes
- 100 - The Final Confession with Meredith
- 99 - Why Whitefish?
- #WellnessWednesday - Neurobics
- #WellnessWednesday - Is Decluttering Self Care?
- 98 - Confessions with Meredith
- #WellnessWednesday - Build Muscle Mass For Longevity
- 97 - Confessions with Meredith
- #WellnessWednesday - How Dancing Helps Your Mental Health
- 96 - Julie Foldesi
- #WellnessWednesday - The Psychology of Mean Girls