PLANTSTRONG Podcast
- Health & Fitness · Alternative Health, Medicine, Nutrition
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About
The PLANT STRONG Podcast is for people who want real answers about food, health, and longevity—without the noise, fear, or extremes. Maybe you’ve been diagnosed with a chronic condition and want a path forward that actually supports healing. Maybe you’re an athlete looking to fuel performance and recovery. Maybe you’re a parent trying to escape the ultra-processed food aisle and feed your family real, nourishing meals. Or maybe you’re simply tired of being confused about what “healthy” actually means. The challenge? Eating more real food can feel overwhelming. You’ve heard warnings about protein, cost, or restriction...
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Recent episodes
- Ep. 378: Andy Glaze: The Plant Strong Firefighter Who's Run 100 Miles a Week for Nearly 7 Years
- Ep. 377: Dr. Josh Helman - Don’t Wait for Memory Loss to Start. Here's How to Protect Your Brain Now
- Ep. 376: Colleen Patrick-Goudreau: Don’t Do Nothing Because You Can’t Do Everything
- Ep. 375: Vince Rountree - A 108-point cholesterol drop in 6 weeks?
- Ep. 374: Mark Sisson - Stop Chasing the Health Hacks. Want to Live Longer? Start with Your Feet.
- Ep. 373: Dr. Gary Sanchez - Willpower is Temporary. Your "Why" Power is Permanent.
- Ep. 372: Carleigh Bodrug: No Time to Cook? PlantYou Quickies to the Rescue!
- Ep. 371: Plant Powered Seniors: How to Stay Strong, Sharp, and Independent as You Age with Brenda Davis, RD & Vesanto Melina, RD
- Ep. 370: Neal Barnard, MD: Why He's Is Suing The Federal Government Over the New Dietary Guidelines
- Ep. 369: Lisa Wargofchik - How to Make Healthy Choices Without Relying on Willpower