The Fruitful Fifteen
- Health & Fitness · Nutrition
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About
The Fruitful Fifteen is a free and evidence-based health coaching show that can help you create your best, most healthy life. Jen and Sarah are health coaches with serious credibility who provide listeners with techniques, tools, and tricks for actionable change. Together, these two coaches show you how to make any 15 minutes the most fruitful in a journey toward healthy living!
Also on
Recent episodes
- Getting Started with Plant-Based Eating
- Health and Nature
- Nutrition 2 (Introducing Whole Food Plant Based To Your Family)
- Nutrition (Whole Food Plant Based)
- Substances
- Social Connection
- Sleep
- Stress Management
- Physical Activity
- What to Eat with Kelsey Kebric, MS, RDN, CDCES