Mentally STRONG with Dr. B
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Society & Culture
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About
About Dr. BDr. Cristi Bundukamara, Ed.D., PMHNP has been a psychiatric nurse practitioner since 2000, gaining extensive experience over the last several decades. Her medical career began as an Army Medic before attending nursing school and receiving a master’s degree as a Psychiatric Nurse Practitioner at Florida International University (FIU). She went on to receive a doctorate in Education at Nova Southeastern University. From there, she launched the first Mentally STRONG Clinic in Colorado Springs, CO which is committed to access and serves over 7,000 patients. Today, when she’s not at the clinic attending to her patients, Dr. B dedi...
Also on
Recent episodes
- Beyond Grit: How to Build Capacity, Organize Thoughts & Choose Clarity with Dr. B
- Real Bravery, Cognitive Capacity & Peak Performance: The Mentally STRONG Method
- Maintaining Internal Calm, Breaking Reactive Patterns & The Mentally STRONG Method
- Structural Grief, Stored Trauma & The Mental Health Flywheel: Dr. B's Healing Strategy
- Overcoming the "Waiting for the Other Shoe to Drop" Feeling, Sobriety & Facing Grief: Mary Going’s Story
- Overcoming Caregiver Burnout, Toxic Resilience & Chronic Depression: Pam Sandler’s Story
- Reprogramming Your Mind for Success, Overcoming Early Anxiety & Young Entrepreneurship: Julissa Bruzon’s Story
- Chemical Imbalance vs. Survival Response: Navigating C-PTSD, Bipolar & Self-Agency
- Overcoming Burnout, Rebuilding After Loss & Becoming the CEO of Your Life: Hülya Kurt’s Story
- Why "Time Heals All Wounds" Is a Lie (And What Actually Works)