|| 暫停時間 ||
- Health & Fitness · Mental Health
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一個曾經很容易焦慮到失眠的人和自己的對話，提醒自己，這時候該讓時間暫停，看清所有念頭和情緒的樣子，自己於是能在這些失眠的夜晚裡蛻變成更好的人。
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