Dr. Nicole - Mental Wellness 4U: Moms Matter Too!

Dr. Nicole L. Arkadie

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About

As mothers we are often hard on ourselves, have multiple roles we’re balancing, and typically put our needs last. This podcast taps into the challenges and struggles that you face while offering a different perspective on how to look at things and ensure your mental wellness. The information provided and topics discussed are geared to inspire and motivate you to find a healthy and happy life balance.

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Recent episodes

  • It's Okay: Use Your SupportsMay 6, 2024 · 23 min
  • Spring Cleaning: Time 2 Get Rid of Some PeopleApr 1, 2024 · 25 min
  • Communication is Key: Strategies 4Ur Child’s SpeechMar 18, 2024 · 29 min
  • Celebrating You: Women’s History MonthMar 12, 2024 · 21 min
  • Let Go of That Load-Cognitive OverloadFeb 6, 2024 · 19 min
  • Wait! She raised eight? 3+5 (bonus kids) = 8Jan 29, 2024 · 30 min
  • It's A New YearJan 1, 2024 · 17 min
  • Don't Stress, Do LessDec 20, 2023 · 23 min
  • Adapting to the change & new family dynamicDec 4, 2023 · 25 min
  • Manage Your Stress Levels During ThanksgivingNov 20, 2023 · 29 min

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Dr. Nicole - Mental Wellness 4U: Moms Matter Too! | Parasocial