Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

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About

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

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Recent episodes

  • Mindfulness Meditation with Michel PascalOct 30, 2026 · 36 min
  • Mindfulness Meditation with Lavina ShamdasaniOct 23, 2026 · 35 min
  • Mindfulness Meditation with Michel PascalOct 16, 2026 · 32 min
  • Mindfulness Meditation with Lama Aria DrolmaOct 9, 2026 · 35 min
  • Mindfulness Meditation with Jon AaronOct 2, 2026 · 31 min
  • Mindfulness Meditation with Elaine RetholtzSep 25, 2026 · 33 min
  • Mindfulness Meditation with Tracy CochranSep 18, 2026 · 34 min
  • Mindfulness Meditation with Gegye Yongyal Tulku RinpocheSep 11, 2026 · 33 min
  • Mindfulness Meditation with Michel PascalSep 4, 2026 · 32 min
  • Mindfulness Meditation with Lama Aria DrolmaAug 28, 2026 · 26 min

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