RP Strength Podcast
- Health & Fitness · Nutrition
Free on the App Store for iPhone, iPad and Mac. No subscription. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
Also on
Recent episodes
- Are You Missing Out on Fiber's Biggest Health Benefits? | Dr. Eric Trexler
- Can You Lose Fat and Gain Muscle at the Same Time? | Dr. Milo Wolf
- Is One Set Enough to Build Muscle? | Dr. Pak
- Do Low Reps Actually Build More Muscle? | Dr. Milo Wolf
- Why Weight Loss Feels Impossible | Dr. Eric Trexler
- Why Some People Build Muscle Slower: Are "Non-Responders" Real? | Dr. Eric Trexler
- Was Bro Science Right? | Dr. Pak
- How to Use Drop Sets to Build Muscle in Less Time | Dr. Milo Wolf
- Opera Singer to Viral Viking: Big Brev's Story
- Dr. Pak on Aggressive Fat Loss Without Crash Dieting