RP Strength Podcast
- Health & Fitness · Nutrition
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
Also on
Recent episodes
- Finding Joy Outside the Gym While Injured | Jared Feather
- Do You Need a PR Every Week to Build Muscle? | Dr. Pak
- Oral GLP-1s and Weight Regain After Stopping | Dr. Eric Trexler
- The Best Way to Train When You're Busy With Dr. Mike Israetel
- How Much Protein Do You Really Need to Build Muscle? | Dr. Milo Wolf
- How to Get Stronger Without Running Yourself Into the Ground | Mr. Deto A John
- Do You REALLY Need a Deload Week? | Dr. Pak
- Are You Missing Out on Fiber's Biggest Health Benefits? | Dr. Eric Trexler
- Can You Lose Fat and Gain Muscle at the Same Time? | Dr. Milo Wolf
- Is One Set Enough to Build Muscle? | Dr. Pak