Varied Not Random
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About
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
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Recent episodes
- VNR #290: Brand New Gym Owner Shares Highs & Lows.
- VNR #289: EC Synkowski, author of “A Good Nutrition Book.”
- VNR #288: A Conversation with CrossFit Escondido.
- VNR #287: The Gym with Seven Owners!
- VNR #286: CrossFit Waipi`o - Owner interview
- VNR #285: P90X, Insanity, and CrossFit
- VNR #284: King William District CrossFit - Owner interview
- VNR #283: Why People Quit CrossFit.
- VNR #282: 68 Year Old Women’s Powerlifting World Record Holder!
- VNR #281: Have you ever DNF’d a workout?