Workout Wisdom Podcast
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About
Most fitness goals and results are temporary, but the mindset created through training is forever. Welcome to Workout Wisdom, in this Podcast we explore the deeper meaning to working out and training.The zone are minds go to during intense training is sometimes what we need to finish a session. It is in this area we discover our Workout Wisdom. The mentality created is something we take from the gym and apply it to other areas of our life.
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Recent episodes
- Episode 3 - Mindset Tip: Not How Much, But How Many, a PR prespective
- Episode 2 - Choosing work over WORK!
- Episode 1 - The difference is effort!
- Episode 0 - A brief intro