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Dear Life, I’m in.

Dropgym

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About

Best friends, Lucianne “Lu” and Shantell, are changing the world one real conversation and workout at a time. Each episode will explore life’s challenges and how to overcome them with tangible advice. Dear Life, I’m in.

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Recent episodes

  • I Slept Through the Night After My First WorkoutSep 4, 2026 · 1 hr 22 min
  • What is Lüsha Method? - Episode 037Jul 1, 2026 · 1 hr 26 min
  • “1,000 Mile Mindset” - Episode 036May 21, 2025 · 1 hr 30 min
  • “The Cost of Control” - Episode 035May 14, 2025 · 1 hr 52 min
  • “The Support” - Episode 034Apr 30, 2025 · 35 min
  • “The Last Leg” - Episode 033Apr 23, 2025 · 1 hr 21 min
  • “The Carry” - Episode 032Apr 16, 2025 · 1 hr 8 min
  • “The 29 Mile Bike” - Episode 031Apr 9, 2025 · 42 min
  • “The Paddle” - Episode 030Apr 2, 2025 · 1 hr 6 min
  • “The Run” - Episode 029Mar 26, 2025 · 1 hr 22 min

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Dear Life, I’m in. | Parasocial