Passion for Dance
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About
You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage. Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psychology into the dance studio. Each week, you will learn actionable strategies and new mindsets to...
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Recent episodes
- A Note from Dr. Chelsea & the Future of the Show
- 234: Feeling STUCK as a Coach and Navigating Career Transitions
- 233. Nourishing Dance: Conversations on Food, Body Image, and Wellness with Monika Saigal
- 232. A More Positive Convention Experience: Perfectionism, Confidence & Body Image with Ashley Mowrey
- 231. Ballet's Harsh Beauty and the Life Lessons we Learn, with Emily Sayre Smith
- 230. How to Be a Mentally Tough Dancer Using The Power of the Four Cs
- 229. Cultivating Accountability and Work Ethic in Dance Teams: Insights from 3 Coaches
- 228. Self-Compassion in Dance: How to Balance Ambition with Kindness
- 227. Filling Buckets: A Simple Team Exercise for Connection and Kindness
- 226. Why Your Dance Team Has Cliques and 5 Ways to Handle It