It's HERTIME with Cody Sanders

Cody Sanders

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About

The Its Hertime with Cody Sanders is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody Sanders and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy and happy hormones at every age and stage of a woman's life.

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Recent episodes

  • Well-Fed but Undernourished: What Women Need in Every Season of Life with Jessica Khourie EP367Oct 20, 2026 · 55 min
  • Why Doctors Dismiss Women's Symptoms (And How to Advocate for Yourself) with Dr Vandana Arcot EP366Oct 13, 2026 · 51 min
  • Stop Over-Optimizing Your Health: Why Doing More Isn’t Making You Healthier with Marina Moiseyeva EP365Oct 6, 2026 · 54 min
  • Why You’re Tired: Cellular Energy, Detox & the Body’s Natural Reset with Tim James EP364Sep 29, 2026 · 48 min
  • When Success Costs You Your Health: Teresa Reile on Cancer, Oxygen & Starting Over EP363Sep 22, 2026 · 53 min
  • How Women Can Age Well, Stay Strong and Live Longer | Dr Jennifer Timmons EP362Sep 15, 2026 · 49 min
  • Peptides for Women: What’s Real, What’s Hype & What Actually Works with Bria Gadd EP361Sep 8, 2026 · 58 min
  • Are Your Cells Getting Enough Oxygen? The Missing Link to Energy, Inflammation & Healing with Brad Pitzele EP360Sep 1, 2026 · 53 min
  • The Art of Finding Yourself Again: From Cancer to Canvas with Nerissa Balland EP359Aug 25, 2026 · 1 hr 3 min
  • Can Your Body Carry the Life You Want? with Amanda Soukoulis EP358Aug 18, 2026 · 1 hr 3 min

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