Eat for Life

Samantha Gilbert

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About

In today’s fast-paced world, it is easy to set aside self-care. With long daily to-do lists, many people disregard things that make them miserable. They go on with their lives despite feeling exhausted, sick, or downright depressed. Some can't even afford to stop to take a short breath. As a result, their bodies fail them, and they struggle to understand their ultimate purpose in life. Find the much-needed pause to reinvigorate yourself, right here on the Eat For Life Podcast. This show features free, learn-on-the-go content that can reveal the root causes of your suffering. Connect your physical, emotional, an...

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Recent episodes

  • Carnivore Diet: An Unseen Trigger for Anxiety?Sep 12, 2024 · 20 min
  • Hidden Dangers of Ashwagandha: Side Effects, Risks, and Safety ConcernsAug 2, 2024 · 16 min
  • ADHD Paralysis: How to Regain ControlJul 15, 2024 · 14 min
  • Is glutamine the cause of your anxiety?Apr 24, 2024 · 9 min
  • Is it Safe to Buy Supplements on Amazon?Mar 19, 2024 · 13 min
  • Sleep Apnea and Gut Issues Can Cause Nighttime UrinationFeb 27, 2024 · 16 min
  • Is Cannabis Dangerous to Health? How Marijuana Negatively Effects Mood & AnxietyFeb 12, 2024 · 12 min
  • Understanding the Anxiety-Inducing Effects of Antidepressants and Birth Control MedicationsJan 29, 2024 · 16 min
  • Biochemical Imbalances and Their Impact on Anxiety: Exploring Methylation, Copper, Zinc Deficiency, and Pyrrole DisorderJan 15, 2024 · 20 min
  • How to Overcome Anxiety Through Nutrition—A Primer on Improving Mental HealthJan 1, 2024 · 14 min

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