Mental Health + Aging with Dr. Regina Koepp

Dr. Regina Koepp

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About

Welcome to The Mental Health and Aging Podcast—your go-to resource for evidence-based strategies, mental health tools, and expert insights to support the psychological, emotional, and spiritual wellbeing of older adults.Hosted by clinical geropsychologist and founder of the Center for Mental Health & Aging, Dr. Regina Koepp, this podcast is designed for therapists, psychologists, social workers, aging life care professionals, geriatric care managers, and healthcare providers who want to confidently address the mental health needs of older adults.Most mental health and healthcare professionals were trained to focus on the physical changes of aging—but that’s only part of the pi...

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Recent episodes

  • #132 - Stop Projecting: What Midlife Gets Wrong About Older AdulthoodJan 13, 2026 · 6 min
  • #131- How to Support Someone with Dementia and PTSDSep 2, 2025 · 10 min
  • #130 - Link Between Trauma and Dementia: Can Unresolved Trauma Increase Dementia Risk?Aug 26, 2025 · 26 min
  • #129 - Sleep Problems & Dementia Risk: What Every Provider Must KnowAug 19, 2025 · 15 min
  • #128- Alcohol + Dementia: Does moderate drinking increase dementia risk?Aug 12, 2025 · 18 min
  • #127 - Anxiety + Dementia: Anxiety Treatment is Essential to Reducing Dementia RiskAug 5, 2025 · 11 min
  • #126- Depression + Dementia: How Depression Treatment Prevents Dementia- According to ScienceJul 30, 2025 · 16 min
  • #125 - Therapy That Works for 30-Year-Olds Doesn’t Always Work at 75 | Why Therapy Needs to Change With AgeJul 19, 2025 · 21 min
  • #124- Chronic Pain and Depression: Breaking the Cycle with Mental Health CareJun 17, 2025 · 14 min
  • #123- Chronic Pain & Aging: 4 Themes Therapists Must KnowJun 10, 2025 · 13 min

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