Just One Thing - with Michael Mosley
Subscribe in ParasocialFree on the App Store for iPhone, iPad and Mac. No subscription. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
Also on
Recent episodes
- Introducing a new TV series of Just One Thing
- Introducing What’s Up Docs? With Chris and Xand van Tulleken
- Introducing two special Just One Thing programmes
- A Celebration of Michael Mosley
- Just One Thing Day - Friday 12 July
- There's Only One Michael Mosley
- Eat Slowly
- Volunteer
- Yoga
- Read a poem