Just Eat Normally: Eating Disorder Recovery
- Health & Fitness · Mental Health
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About
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
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Recent episodes
- Ep 69: Bulimia Recovery - "Can I stop purging cold turkey?" with Dr Jen Gaudiani.
- Ep 68. Wearing Odd Socks: Small Ways to Challenge Rules in Eating Disorder Recovery
- Ep 67: Questioning Control & the Truth in Eating Disorder Recovery with Dr Rachel Evans
- Ep 66: Understanding ARFID: Sensory Sensitivities, Fear-Based Avoidance & Neurodiversity with Becky Grace Irwin
- Christmas GIVEAWAY & Announcements (Eating Disorder Recovery)
- Ep 65: Real Talk - 3 Recovery Mistakes I Made (and How You Can Avoid Them) – with Kait Moresi
- Ep 64: Three Triggers to Binge Eating & What to do About Them, with Nicole Gaviria
- Ep 63: Identifying "Wonky Thoughts" and rewriting the narrative with Gemma Bishop
- Ep 62: Empowering Black Clients with Eating Disorders, with Charlynn Small and Paula Edwards-Gayfield
- EP 61: Finding Freedom. Julia Trehane's 40-Year Battle with Anorexia and Path to Recovery