Fit Dad Lifestyle
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About
Nutrition, fitness, bodybuilding, and dad stuff Applied physiology and kinesiology, CSCS Nutrition and supplementation consulting Steps for self development and improvement are our main focus Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support
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Recent episodes
- Self Development Corner: 2023 Arnold Classic Men's Open Bodybuilding picks | Q&A | Mindset for success
- Self Development Corner: How many calories do i need to eat to lose fat? | Q&A
- Self Development Corner: What you should know about processed foods | Why supplement quality matters
- Self Development Corner: Fixing muscle and joint pain | Can bloodwork help to resolve muscle pain?
- Self Development Corner: New Year's Resolutions overrated | Why you need a coach
- Self Development Corner: How your attitude affects habits | food vs. supplements | motivation vs. discipline | social media vs. reality
- Self Development Corner: How to improve thyroid health? | Q&A
- Self Development Corner: How to avoid snacking? | Is college worth the cost?
- Self Development Corner: Always be cold or always be hot? | Hire a coach or buy supplements?
- Self Development Corner: Bodybuilding, fitness, and money | sels accountability is missing in society