Project Loving Myself

Sanaiyah Gurnamal and The Pod Network Entertainment

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About

The podcast that brings you back to yourself through real self-love.Not the curated version. The kind you practice when you're heartbroken. In conflict. On the edge of change. When choosing yourself feels terrifying — or selfish.This is for the high-achieving woman who has been giving everything to everyone — afraid of being too much, or never quite enough — and is only just realising she's been last on her own list for far too long.You've built an impressive life. You show up for everyone who needs you. But somewhere along the way, you stopped showing up for yourself. And now you wo...

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Recent episodes

  • 292: How to Build Confidence When You Don’t Feel Ready with Ana Lauren HoareOct 28, 2026 · 29 min
  • 291: How to Find Love Later in Life with Treva Brandon ScharfOct 21, 2026 · 33 min
  • 290: How to Feel Your Emotions Without Letting Them Take Over with Dr. Suzanne WallachOct 14, 2026 · 48 min
  • 289: Your Life Didn't Go to Plan. Here's What to Do Next with Dr. Molly BurretsOct 7, 2026 · 31 min
  • 288: Why Being Hard On Yourself Isn't Discipline, It's Self-Sabotage with Loz AntonenkoSep 30, 2026 · 48 min
  • 287: How to Still Be You When Anxiety Takes Over with Kelsey DarraghSep 23, 2026 · 35 min
  • 286: Why We Distract, Fix, or Shut Down with Allana PrattSep 16, 2026 · 36 min
  • 285: Your Breakup Doesn’t Have to Break You with Janice FormichellaSep 9, 2026 · 35 min
  • 284: What Are You Running From That You Don’t Want to Face? with Shannan KymSep 2, 2026 · 32 min
  • 283: How to Calm Anxiety & Stress When Life Feels Like Too Much with Connie HabashAug 26, 2026 · 29 min

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