
Fitness Mental Mastery
Subscribe in ParasocialFree on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Hi I am Griff Neilson owner and Author of FitMent Inifinty, a corporate wellness 12-week program. My passions are Personal Trianing, writing, public speaking and behavior modification.
Also on
Recent episodes
- SMART Goals - Lifelong Fitness - Griff Neilson
- Why You ABSOLUTELY MUST Include Resistance Training
- Goal Setting for Fitness: Part 2
- 10 Sure Fire Ways to Screw up your Health and Fitness (part 2)
- Cardio VS Weights
- Summer Time Fitness
- Excuses
- 10 Sure Fire Ways to Screw up your Health and Fitness (part 1)
- Add Muscle Build Metabolism Destroy Fat!
- Eating Green Equals More Lean