Vegetarian Zen

Vickie Velasquez and Larissa Galenes

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About

Vegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don't hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes. This would help us tremendously. Thanks, and we hope you enjoy Vegetarian Zen.

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Recent episodes

  • VZ 481: Simple Blue Zone Diet Meal Plan For Vegetarians and VegansSep 14, 2025 · 30 min
  • VZ 480: 25 Flavor-Packed Vegan Slow Cooker Recipes You'll LoveAug 31, 2025 · 31 min
  • VZ 479: 12 Easy Vegan Meal Prep Ideas That Will Transform Your WeeknightsAug 17, 2025 · 35 min
  • VZ 478: Unleash Big Flavor: Best Vegan BBQ Recipes for SummerAug 1, 2025 · 30 min
  • VZ 477: Are Plant-Based Meats Healthy? What You Need to KnowJul 20, 2025 · 29 min
  • VZ 476: 10 Easy Summer Meals That Are Delicious AND MeatlessJul 6, 2025 · 22 min
  • VZ 475: Where To Find the Best Vegetarian Fast Food in 2025Jun 22, 2025 · 33 min
  • VZ 474: The Mixed Veggies Episode For June 2025Jun 8, 2025 · 36 min
  • VZ 473: The Best Stores To Buy Plant-Based GroceriesMay 25, 2025 · 34 min
  • VZ 472: 20 Vegetarian Freezer Meals That Make Weeknights a Breeze!May 11, 2025 · 35 min

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