All In The Mind

ABC Australia

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About

Why do people lie? Why do relationships fall apart? Can trauma change your brain? Every week on All in the Mind, award-winning journalist Sana Qadar explores the psychology behind the biggest questions in our lives — how we think, feel and behave. Featuring leading experts like Esther Perel, Billy Garvey and Ethan Kross, you'll hear personal stories and practical insights that will leave you thinking long after the podcast ends. Whether it's debunking pop psychology trends or translating the latest neuroscience research, more than 100,000 listeners join Sana each month to learn the best strategies for surviving life with your mental health in...

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Recent episodes

  • Mental health and the manosphereOct 23, 2026 · 30 min
  • 'Task paralysis' and overcoming procrastinationOct 16, 2026 · 30 min
  • What self-help advice is actually useful?Oct 9, 2026 · 30 min
  • Is AI the end of creativity and cognition?Oct 2, 2026 · 30 min
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  • Hypochondria and cyberchondria: the many ways to worry about healthSep 18, 2026 · 30 min
  • Burnout: the warning signs and how to stop itSep 11, 2026 · 30 min
  • When meditation goes wrong: part twoSep 4, 2026 · 30 min
  • When meditation goes wrong: part oneAug 28, 2026 · 30 min
  • Why do we crave closure?Aug 21, 2026 · 30 min

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