AudioDharma

www.audiodharma.org

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About

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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Recent episodes

  • Virtuous Civil EngagementNov 1, 2026 · 45 min
  • Dharmette: Gil's Story Pt 2 (5 of 5) The Place of PracticeOct 30, 2026 · 17 min
  • Guided Meditation: Calm OrientationOct 30, 2026 · 31 min
  • Therīgāthā: The Poetry of the Enlightened Nuns (2 of 4)Oct 30, 2026 · 1 hr 5 min
  • Dharmette: Gil's Story Pt 2 (4 of 5) Release and Continuing PracticeOct 29, 2026 · 14 min
  • Guided Meditation: Stepping Stones of BreathOct 29, 2026 · 31 min
  • Dharmette: Effort and EffortlessnessOct 29, 2026 · 15 min
  • Lightly Guided MeditationOct 29, 2026 · 27 min
  • Stepping StonesOct 28, 2026 · 6 min
  • Walking and FlowingOct 28, 2026 · 13 min

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