Roots Running Sessions
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About
Podcast by Dr. Richard Hansen
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Recent episodes
- Becoming a Marathoner: Lexi Zeis recaps her "true" marathon breakthrough
- The Marathon Project: capping off a chaotic year on a very high note.
- The Rise of Frank: recapping Frank Lara's outstanding run of 2020 performances
- Original Gangsters of Distance Running: Interview with American Running Legend Benji Durden
- She's Figuring It Out: Maggie Montoya recaps her standout performance at the Houston 1/2 Marathon
- Marathon Redemption: Recapping our guys experience at the 2019 Chicago Marathon
- The Return of Jen Bergman
- Lexi Zeis: Learning to Transfer Success at the D2 Level to Post-Collegiate Running
- Tale of Two Halfs: Alex Monroe's Marathon Debut at NYC
- Should you run more miles: Factors to consider when increasing volume & why mileage isn't everything