On Finding Peace

Chris Shea | Age of Radio

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About

Life can be challenging, but inner peace is always within reach. This podcast, an extension of Lifesjourney Life Coaching, LLC, explores topics of daily living that cause stress and anxiety. Chris Shea, our founder and a nationally recognized speaker, author, and counselor with over 30 years of experience, we'll guide you on how to change your perspective and learn to live in the moment.Chris provides life coaching, business coaching, and keynote speaking focused on improving one's inner life, encouraging us all to find our inner peace. The podcast episodes, beginning in October 2024, are inspired by Chris' recent writings. Click here...

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Recent episodes

  • Barriers to HappinessNov 1, 2024 · 22 min
  • Mindful Resilience Practices to Boost Your Emotional StrengthOct 22, 2024 · 12 min
  • Finding Peace Amidst Chronic PainOct 15, 2024 · 13 min
  • Finding Spirituality Leads to Peace and HopeOct 3, 2024 · 13 min
  • verbal processing - why it's so importantJul 20, 2022 · 38 min
  • FlexibilityJun 21, 2022 · 26 min
  • The Power Of Words And How We Can Positively Use ThemMay 26, 2022 · 30 min
  • Staying Grounded And Finding Inner PeaceMay 10, 2022 · 30 min
  • Being Emotionally AvailableMar 11, 2022 · 37 min
  • Tools For Managing Life's AddictionsMar 5, 2022 · 36 min

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