BioHackers Lab: Health Show for How to Live Your Best Life

Gary Kirwan

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About

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go...

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Recent episodes

  • Can a Ketogenic Diet Treat Bipolar Disorder? | Dr. Iain CampbellApr 17, 2025 · 50 min
  • How Red Light Helps Our Vision and Blood Glucose Levels: Dr Glen Jeffery PhDFeb 11, 2025 · 44 min
  • Stronger at 60 vs 50 Years Old: Chris Cornell's Health JourneyJan 30, 2025 · 55 min
  • Why Reduce Visceral Fat? Before vs After MRI Scans Improvement | Dr Ana Rosa MD PhDJan 24, 2025 · 56 min
  • What is the Satiety Per Calorie Model Way of Eating? | Dr. Andreas EenfeldtJan 14, 2025 · 1 hr 4 min
  • Matthew Amsden - What is ProofPilot?Jul 27, 2020 · 25 min
  • Dr Benjamin Jack - Custom Made Emergency Med Kit Service by Duration HealthMay 28, 2020 · 24 min
  • Sleep Apnea Help for Adults & Kids - Dr Meghna Dassani DMDMar 10, 2020 · 35 min
  • Danny Johnson - Meat Buying Tips from a ButcherMar 4, 2020 · 57 min
  • Jerry Teixeira - Why Do Bodyweight Strength Training ExercisesFeb 25, 2020 · 1 hr 5 min

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