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Stronger Minds

Kimberley Wilson

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About

Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at foodandpsych.substack.com1433ff1156025a66c771adb8545ac9052af093e1Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.

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Recent episodes

  • 176. Why We Get Stuck When Working With Food IssuesApr 30, 2026 · 8 min
  • 175. Nutritional Interventions for Depression - New Guide!Nov 28, 2025 · 6 min
  • 174. AlexithymiaNov 25, 2025 · 19 min
  • 173. Brain Bite: Emotion GranularityNov 21, 2025 · 4 min
  • 172. Grudges & Grievances - Part 2Nov 18, 2025 · 20 min
  • 171: Brain Bite: How Food Texture Affects Ultra-Processed EatingNov 14, 2025 · 5 min
  • 170. Grudges & Grievances - Part OneNov 11, 2025 · 17 min
  • 169. Brain Bites: The Sustaining PhantasyNov 7, 2025 · 4 min
  • 168. Introducing 'Complex'!Nov 5, 2025 · 2 min
  • 167. Something New Is Coming!Nov 4, 2025 · 0 min

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