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GMS Training Podcast

Stew AJ & Aid

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About

Follow the programming and thoughts of training a group of athletes as they transition through the performance pathway in the pursuit of following the athletic dreams and also the development of coaching activity. Musings about improving sports performance, speed, strength and power. Along with staying healthy and programming training correctly. General chat about track and field.

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Recent episodes

  • Winter Training Update and why we added hills back in!?!Dec 11, 2020 · 42 min
  • Sprinting With SticksDec 4, 2020
  • RANT EPISODE - Elite Sport classification and of course, Coleman NewsNov 6, 2020
  • Internal Rotation - Extension and Big Butts and an all too familiar rant.Oct 24, 2020
  • GPP - Futher Considerations for Athlete Preparation, where have they come from? where are the going?Oct 18, 2020
  • GPP - Considerations for Athlete PreparationOct 4, 2020
  • Post Championship feelingsSep 13, 2020 · 36 min
  • British Athletics championships predictionsSep 3, 2020 · 40 min
  • Track / Game Side TherapyAug 23, 2020 · 40 min
  • Speed Theory - What are the main 3 elements of getting faster?Aug 19, 2020 · 24 min

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GMS Training Podcast | Parasocial