The Psych with a Mic Podcast

Jennifer Bellingrodt, Psy.D.

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About

Hear about all things mental health-related from licensed clinical psychologist, Dr. Jennifer Paweleck Bellingrodt. With over 20 years of experience in mental health as both a military and civilian psychologist, Dr. Bellingrodt has helped thousands of people walk through all kinds of things. She's learned a lot and has a lot to share. Listen in to learn how to get out of your own damn way and evolve into the best version of yourself. With a little bit of a Texas edge, she tries to keep it real, y'all!

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Recent episodes

  • 36. Reclaiming Your Peace: Understanding and Escaping Toxic RelationshipsAug 20, 2025 · 27 min
  • 35. Unburden Yourself: The Art of Letting GoMay 21, 2025 · 15 min
  • 34. The #1 Ingredient for SuccessMay 15, 2025 · 12 min
  • 33. Why Personal Development Doesn't WorkMay 6, 2025 · 30 min
  • 32. Creating Pocketfuls of PeaceMay 1, 2025 · 20 min
  • 31. 7 Steps for Overcoming Parental Abuse and NeglectApr 22, 2025 · 14 min
  • 30. When Gratitude Doesn't Cut ItApr 15, 2025 · 9 min
  • 29. Earned, Not Owed: The No-Nonsense Guide to Commanding RespectApr 8, 2025 · 29 min
  • 28. Are You Relationship Addicted?Apr 1, 2025 · 22 min
  • 27. Stop Using This 4-Letter Word!Mar 25, 2025 · 9 min

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