Average Strength
- Health & Fitness · Nutrition
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About
Average Strength is hosted by Starting Strength coaches Bill Coyne and Spencer Irvin, and their co-host Bryan Duff. They talk with everyone, from average Joes to strength athlete pros, all to prove that whether you want to get in shape, gain entrance to Valhalla, or just make some changes in your life, strength training is the simplest, safest, and most effective method to get it done. Time to throw away those jogging shoes and get under the bar.
Also on
Recent episodes
- 5. A Starting Strength Commercial
- 4. Double Date with Maggie Carter and Shelly Plummer
- 3. Turning Pro with Pete Radlowski and Niki Sims
- 2. You Reap What You Bro with Steve Coyne
- 1. Introduction