
GCAL Fitness Podcast
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About
Welcome to the GCALFitness Podcast, where we discuss everything related to Health & Fitness. I'm Gabe and I'm a Personal Trainer in Los Angeles. My passion is to help beginners learn fitness fundamentals to get stronger & healthier in every aspect of their lives.
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Recent episodes
- EP 88: Studying Brand Development & Understanding Rest/Recovery/Energy
- EP 87: Discipline Equals Freedom
- EP 86: RIP Black Panther & How I’m Finishing my Workouts in 30 Minutes or less
- EP 85: Kickboxing in Hot Garages & The Personal Training Business
- EP 84: Glute Band Training & Being Productive (or not) During a Crisis
- EP 83: 4 Ways to Progress or Regress ANY Exercise
- EP 82: Can You Get Results with Home Workouts?
- EP 81: Corona Virus & Life in Quarantine
- EP 80: Thanksgiving Week & Holiday Workout Consistency Tips
- EP 79: 15 Minutes to Fitness?