ROC Spotlight
Subscribe in ParasocialFree on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Showcasing all types of people making a positive impact in the health and wellness space in Rochester, NY. 💡
Also on
Recent episodes
- #82 “How to Find Discipline and Consistency with our Fitness” with guest Linden Dukes
- #81 “How and Why we should consider a Plant Based Diet” with guest Jason DeLeo
- #80 “The Fastest Growing Sport in North America” with guest Paul Valenti
- #79 “Let’s Interview Dr. Driscoll” with guest Gordon Lahr
- #78 “Get Fit with 20 minutes, Once a Week” with guests Caitlin and Kyleigh Holtz
- #77 “Red Light Therapy to Lose Weight” with guest Lisa Duffy
- #76 “Tennis in No Time” with Phyllis Wilunda
- #75 “Nutrition in our Schools” with guest Stefanie Mangefrida
- #74 “Misconceptions of CrossFit” with guest Jason Wasserman
- #73 “The Benefits of Botox” with guest Dr. Ashley Amalfi