TBH Fitness Podcast
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About
This podcast features personal trainer and strength and conditioning coach Joe as he reviews different topics in health and fitness. Coach Joe discusses each topic with all skill levels in mind so even if you are just starting to work out you won't be left out of the conversation!
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Recent episodes
- Ep. 3: Unconventional Strength: Life Away from the Barbell
- Ep. 2: Home Vs Commercial Gym (Which is right for you?)
- Ep. 1: What's Your Goal?