Semi-Together
- Health & Fitness · Mental Health
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About
Semi-Together is a podcast by sisters Gillian Burgess and Melia Dicker about having some of your life together all of the time. It’s about working on where you want to get it together, while giving yourself credit for where you’ve got it together. As we learn to live with more calm, joy, and authenticity, we share takeaways from our research and experience that you can use, too. Topics: Perfectionism, self-compassion, personal development, anxiety, stress, coping skills, psychology, goals, authenticity, vulnerability, ADHD, optimism, happiness, humor, joy, evolving, self-care, gratitude
Also on
Recent episodes
- Ep. 90: How Do We Cope When It's All Just Too Much?
- Ep. 89: Creative Living with ADHD, with Ellen Langford
- Ep. 88: Zoning Your Time to Reflect Your Priorities
- Ep. 87: What It's Like to Have a Bonus Family, with our brother, Jeff Hamilton
- Ep. 86: What Makes You Feel Alive?
- Ep. 85: How Do We Navigate Difficult Anniversaries? with Tara Blumenthal
- Ep. 84: Celebrating Wins and Setting Intentions for the New Year
- Ep. 83: Handling the Holidays with Limited Capacity
- Ep. 82: Right-Sizing Our Thrills and Chills
- Ep. 81: What Makes a Good Life?