Real Life Keto

Brett Mason

Health & Fitness

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About

Sharing my 125 lb weight loss journey on a keto diet and what it's like to lose weight in real life, day by day. I want to share my keto weight loss journey in real time with 5 minute podcasts every day.

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Recent episodes

8. Two Ways To Be KetoDec 18, 2018 · 7 min
7. Gas Station KetoDec 13, 2018 · 8 min
6. When You Burn The Most FatDec 12, 2018 · 5 min
5. Lost 5 Pounds In 3 DaysDec 11, 2018 · 5 min
4. Junk Food KetoDec 10, 2018 · 5 min
3. What Real Weight Loss Success Looks LikeDec 6, 2018 · 5 min
2. Intermittent Fasting Baby StepsDec 6, 2018 · 5 min
1. My Keto StoryDec 3, 2018 · 20 min

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