Me Time Midlife Podcast

Kim Acedo

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About

Welcome to “Me Time,” the podcast for women in midlife who have been taking care of everyone else and now say, “It’s my turn to take care of me!” Join Health & Self-care Coach for women in midlife, Kim Acedo, MS, CHWC, as she interviews experts and explores topics such as health and aging, grandchildren, retirement, empty nest, adult children, friendships, wardrobe, decluttering, travel, self-discovery, and more!

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Recent episodes

  • Embracing Uncertainty and Change in Midlife - Guest Expert Beverly WillettAug 4, 2022 · 33 min
  • Surviving & Thriving After Multiple Losses - Guest Expert Donna FerrisJul 21, 2022 · 32 min
  • Speaking Up & Out About Sexual Harassment in the Workplace - Guest Expert Karen HintonJul 7, 2022 · 34 min
  • When Anxiety Gets in the Way - Guest Experts The Anxiety SistersMay 26, 2022 · 31 min
  • What's Identity Got to do with Health Habits? - In Conversation with Christen KwanMay 12, 2022 · 33 min
  • Doctors, Healthcare, and Second Opinions - Guest Expert Susan SalengerApr 28, 2022 · 30 min
  • It's Showtime: Why Midlife is a Time for ACTION! - Guest Expert Sheree ClarkApr 14, 2022 · 30 min
  • Everything You Always Wanted to Know About Pilates - Guest Expert Emma JoryMar 31, 2022 · 32 min
  • What to Do if You Get an Inheritance - Guest Expert Angela DorseyMar 17, 2022 · 31 min
  • Reinventing Herself One Step at a Time... Literally! - Guest Expert Lisa WeldonMar 3, 2022 · 32 min

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Me Time Midlife Podcast | Parasocial