How To Safely Hike Mountains
- Education · How To
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About
A show on how to safely hike mountains — or anywhere else in Nature — by yourself when you want to get away from all that is causing you stress and immerse yourself in Nature. Hosted by Dare Greatly Guide & Coach, Gerdi Verwoert. When not working on the show, she guides leaders into the quiet expanse of Nature to help them re-connect with themselves, their essence and re-focus on what life for them is all about. Find out more about Gerdi on her website (https://daregreatlycoaching.com) or connect with her on LinkedIn (https://linkedin.com/in/gerdiverwoert/).
Also on
Recent episodes
- Episode 16: Take your time
- Episode 15: Learn to trust yourself, your intuition and your instincts
- Episode 14: Don't be afraid of other hikers. Most of them are really nice
- Episode 13: Your dog could very well be your best hiking buddy
- Episode 12: Don't leave your common sense at home. You might need it!
- Episode 11: Why drinking enough water on your hike is so important
- Episode 10: How do you dress for comfort and succes
- Episode 09: Always pack more than you think you'll need
- Episode 08: Forget about your diet
- Episode 07: In case of emergency