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Liv-Well Health

Liv-well

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About

True health is not just any one thing. It's not just diet. It's not just exercise. It is a lifestyle that encompasses nutrition, physical activity, emotional health, spiritual health, personal growth and vitality. Each episode will be about some aspect of health and stories of inspiring people that need to be heard

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Recent episodes

  • The power of decisivenessJul 1, 2023 · 9 min
  • The episode called BobApr 23, 2023 · 33 min
  • EVOO, MUFAs and PUFAsApr 5, 2023 · 18 min
  • Is regenerative farming sustainable long term?Mar 21, 2023 · 19 min
  • Where's the beef? Or should I say where does your beef come from?Mar 10, 2023 · 20 min
  • Expectations.Jan 4, 2023 · 17 min
  • Looking back and looking forward..makes me dizzy 😵Dec 31, 2022 · 21 min
  • What do cab drivers and Alzheimers have in common?Dec 3, 2022 · 13 min
  • Dealing with uncertaintySep 12, 2022 · 16 min
  • What I am learning in USM-ultimate self mastery courseAug 19, 2022 · 23 min

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